You'll find us at 1/114 Curzon Street, Rangeville. We're easy to get to and there's parking available right out front, so no stress before your appointment. If you have any trouble finding us, just give Norma a call on 0455 285 843 and she'll help you out.

Remedial massage with Norma is claimable through most major private health funds, as long as you have extras cover that includes massage therapy. We recommend checking with your provider beforehand to confirm your entitlements. Just bring your health fund card to your appointment and we can process your claim on the spot using HICAPS.

A relaxation massage is all about slowing down — it uses gentle, flowing strokes to ease tension, reduce stress, and leave you feeling calm and restored. A remedial massage goes deeper. It's a clinical treatment designed to target specific injuries, chronic pain, or muscular problems, using assessment and focused techniques to actually rehabilitate the affected area. Not sure which is right for you? Just reach out before you book and Norma will point you in the right direction.

Your first visit will start with a short chat so your therapist can understand what's going on for you — whether that's an injury, ongoing tension, stress, or just some well-deserved self-care. She'll talk you through what she recommends and answer any questions before you get started. During the massage you'll be draped with towels at all times, and only the area being worked on will be uncovered. Afterwards we may give you some aftercare advice to get the most out of your treatment. The whole experience is relaxed, professional, and completely tailored to you.

It really depends on your goals. If you're dealing with a specific injury or chronic pain, more frequent sessions — fortnightly or even weekly to start — can make a real difference. For general maintenance and stress relief, most people find once a month keeps them feeling their best. Norma will give you her honest recommendation after your first appointment based on what she finds. There's no one-size-fits-all answer, and there's never any pressure — she'll always work with what suits you.